What If The Golden Years Are Right Now? (And You’re Missing Them)

  How many times have you had the thought, “When I get to ______ life will really be great!” That is what I call the Golden Years.  A time in life where we look forward to our future becoming better than what it is today.  Life will really be great: When I retire. When the […]

The Transformative Power of Gratitude

  Gratitude can change your life Research by Robert Emmons and Michael McCullough has found that people who develop the habit of practicing gratitude are psychologically, emotionally, and physically healthier than those that don’t. Those that practice gratitude benefit in some of the following ways: Feel better about their lives as a whole Experience greater […]