The Opportunity With Optimism

Interpreting life in optimistic ways is a key to achieving life goals.  Pessimistic thinking plagued me for much of my life and when I started to transform my thinking with optimism, a great deal in life improved; including my weight and health. Optimists’ lives are not perfect, but the way they approach life sets them […]

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The Problem With Pessimism

When it comes to your health goals pessimism is a problem.  Pessimism is much bigger than being negative. It has far reaching consequences in our self-esteem, our relationships, and our ability to achieve what we want in life. I’ve overcome a pessimistic way of interpreting life and become more optimistic which is the single biggest […]

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