Everyone Needs A Coach

Elite athletes know it. Executives know it. But what about the rest of us? If you want to accomplish more out of life, get a coach. I used to wonder why elite athletes hired coaches. In fact athletes at the top of their sport often have multiple coaches: one for technique, one for strength and […]

Pay Attention To What Grabs Your Attention

  We encounter so much information in a day. Thousands of messages, news items, and advertisements flow through our day and if we had to pay attention to all of them our brains would overload. The good news is that our minds filter out much of this and we naturally gravitate towards information that interests […]

Hungry For Happiness: Interview with Robin Silverman

It’s not uncommon that we are searching for happiness in all the wrong places.  We are hungry for happiness.  If we can find the root of what makes us truly happy and fill our lives with meaning, significance, and love we will find ourselves on a road to happiness that lasts. In this podcast we […]