What’s an Appropriate Amount of Time to Be Angry?

  I was working with a woman who was frustrated in her job search.  She had been laid off from her job the year before and was still struggling to land another role and build her career. Her biggest obstacle was in interviewing. In one of our coaching sessions she said, ” I get into […]

What is Our Anger About?

I don’t know if you have noticed (and I’m sure you have) that there is a lot of anger  in our world.  A contentious election is heating up in the US, there are civil wars and brutal conflicts, and drivers are encountering road rage every day. What is our anger about? Anger is an interesting […]