5 Myths of Obesity. Are there only 5?

In a recent Star Tribune editorial Deborah Cohen, a senior natural scientist at the Rand Corporation, came up with 5 myths of obesity that she has found in her research.  I think she has a good start to the myths, but I added a few more. Myth #1. If you are obese you can blame […]

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New Year, New Diet?

We are wrapping up another year and looking forward to a new beginning. For some of us this has been a year of success in our health, but for many of us it’s been another year of dieting frustration. We started out strong in January and gained momentum in February and March, but as the […]

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