Are You In The No?

Credit: JessicaGale

Credit: JessicaGale

Are You in the No? If not, your “yes” will make it more difficult for you to achieve your long term weight goals.

This is a re-broadcast of an early podcast “The Power of No” which was released in March 2014.  In the last couple weeks of summer, I’ve decided to re-release of couple of my favorite podcasts this year that will help us launch into the fall with new content and interviews.

Enjoy the remaining days of summer!